Gratitude Moment

Name three things you're thankful for today and talk about why.

Category: Emotional Growth · Duration: ~5 min

1. At bedtime or dinnertime, say: "Let's each name three things we're thankful for today." 2. Go first to model it: "I'm thankful for our breakfast together, the sunshine, and that you made me laugh." 3. Help your little one if they're stuck: "What was your favorite part of today?" 4. Listen to their answers without correcting. Everything counts — even being thankful for pizza. 5. Make this a regular thing. It gets richer over time.