Empathy Builder

Look at a picture or a friend's face and guess how they might be feeling.

Category: Emotional Growth · Duration: ~5 min

1. While reading a book or watching a show, pause and ask: "How do you think they feel right now?" 2. If they're not sure, give clues: "Look at their face. Are they smiling or frowning?" 3. Connect it to their life: "Remember when that happened to you? How did you feel?" 4. Talk about what might help: "If your friend was sad, what could you do?" 5. Keep it short and natural — just one or two moments per story.